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👣 The Lowdown on Corns: Understanding, Treatment, and Podiatry Expertise
Corns are one of the most common and often painful foot complaints, yet they are frequently misunderstood or improperly managed at home. Far from a minor annoyance, a corn is a sign that your foot is experiencing excessive, localised pressure and friction. Understanding what a corn is, why it forms, and how a podiatrist can help is crucial for long-term relief and foot health.

Clare Dunne
3 days ago4 min read


I'm Diabetic, Why Do I Need to Look After My Feet?
For individuals with diabetes, foot care is not an optional extra—it is a fundamental defence against life-changing health complications.

Clare Dunne
Nov 26, 20253 min read


Say Goodbye to Painful Nails: Nail Surgery at Five Little Piggies Podiatry
Nail surgery If you’ve ever experienced the sharp sting of an ingrown toenail or the persistent discomfort of a damaged nail, you’ll know how something so small can have a big impact on your daily life. At Five Little Piggies Podiatry, we understand that nail pain isn’t just inconvenient—it can affect your mobility, confidence, and overall wellbeing. That’s why we offer expert nail surgery services designed to bring lasting relief in a safe, caring environment. What Is Nail S

Clare Dunne
Nov 7, 20252 min read


Top Tips for Warm, Healthy Winter Feet
As the temperature drops and the woolly socks come out, it’s easy to forget that our feet need a little extra TLC during the colder months. Winter can be tough on toes—especially for those with poor circulation or underlying foot conditions. But with a few simple habits, you can keep your feet warm, healthy, and happy all season long. 1. 👟 Choose Well-Fitting, Weather-Ready Footwear Start with the basics: your shoes. Winter footwear should be warm, waterproof, and roomy eno

Clare Dunne
Nov 1, 20252 min read


Painful toenails
Different parts of the body have different sensitivities to pain stimuli. A sensory homunculus model on display at Glasgow Science Centre A sensory homunculus, as shown on the right, illustrates really well how the brain prioritises sensory information. The more neurons in the brain that are assigned to processing data from a body part, the larger that part appears on the homunculus. This is why the feet, hands and face are huge, while the torso and legs—which have fewer sens

Clare Dunne
Oct 23, 20255 min read


Gel Toenail Reconstruction by a Podiatrist
Before (L) and after (R) gel nail reconstruction of a damaged toenail (Image credit: LCN UK) Gel toenail reconstruction is a safe, medical-grade solution that restores the appearance and function of damaged or missing toenails. This procedure uses a flexible gel resin to sculpt a realistic nail extension that moves naturally with the toe. Whether unsightly nails are caused by trauma, fungal infection, surgery or congenital issues, gel reconstruction can transform the look of

Clare Dunne
Sep 18, 20252 min read


Looking After Your Running Feet
You’re at the start line, the crowd is eager, the air is buzzing. You’re wearing your perfect running gear and your feet are ready. All you have to do now is run. With many races still to come this running season, maintaining healthy feet is crucial for every runner. Strong, cared-for feet support efficient stride mechanics, reduce injury risk, and enhance overall comfort. If you have sports injuries, consulting a Podiatrist or Physiotherapist can help you stay injury free.

Clare Dunne
Aug 27, 20253 min read


Can I still have podiatry treatment if I have psoriasis?
Yes, you can absolutely still receive podiatric treatment if you have psoriasis affecting your feet or toenails. In fact, it's often advisable to see a podiatrist for this very reason. Psoriasis, which is a chronic autoimmune condition causing skin cells to build up and form thick, scaly patches, can significantly impact the feet and toenails. Illustration of normal vs. psoriatic skin (Attribution: Matt Cole, Psoriasis Vectors by Vecteezy ) Podiatrists play a vital role in

Clare Dunne
Aug 21, 20252 min read


What to expect from your first podiatry appointment
So, your feet are suddenly painful. Or, maybe you’ve been nursing a sore toe for months. Perhaps you think your child might have a verruca. Or maybe your toenails are kind of a mess. There are many reasons why you might consider a visit to a Podiatrist . But, what to expect? It would be natural to feel a little anxious about the process. The fear of the unknown can stop you doing what you need to do. What’s your next step? A visit to your local Podiatrist would be a top r

Clare Dunne
Aug 12, 20252 min read
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